The diet culture industry and the media has had a direct impact on our self-esteem, and statistics show that kids as young as age 5 are having negative feelings about their appearance.
Join Cierra Jade - fat activist and body confidence coach, for this 90 minute workshop where she helps break down and dismantle the negative thoughts and habits we have grown up with so that we don’t pass it along to our kids.
This workshop is excellent for parents, caregivers, teachers - really anyone who deals with children!
We will cover:
The impact of dieting and diet culture on children and why it's important to build resiliency
The effects our own body-acceptance journey may have on those around us and how to work on seeing your own body in a more positive light
Ways you can reinforce a strong relationship with food and their bodies with the children around you
BONUS - You will also receive Cierra’s master guide of some amazing resources you can add to your home/classroom that focus on diversity and body positivity.
This workshop will be held ONLINE via Zoom on March 9, from 7:00 - 8:30 PM CST.
Can’t make it live? This workshop will be recorded and a replay will be sent and active for 1 week following the event.
Meet Cierra Jade
First and foremost Cierra is a mother of two young girls. Although Cierra has been on a body acceptance journey for majority of her life, when she became a parent, she realized how important it is to create an environment for her daughters where their bodies are not seen as ornaments, but more as instruments to create and live a beautiful life.
Cierra is also the founder of The Curvy Club - a safe and size inclusive space for people to come together for community, connection and events. She also uses her online platform to help advocate for body diversity in media, fitness and beyond, as well as helping others love and accept their bodies as they are.